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Our mission is simple:
To help you live a healthier, more fulfilling life by stewarding your body well and glorifying God in the process.
At Temple In Motion, we believe that our bodies are temples of the Holy Spirit, and caring for them is both a privilege and a responsibility. We approach health from a holistic perspective, integrating physical fitness, mental well-being, and spiritual growth. Our goal is to empower you with the tools, knowledge, and inspiration needed to honor your body, mind, and spirit as you navigate life’s challenges and opportunities.
Whether you’re looking to improve your physical health, manage stress, or deepen your relationship with God, Temple In Motion provides the guidance and support you need. We offer a range of resources designed to help you achieve balance in all areas of life, including practical tips, motivational content, and faith-based insights.
Our approach is not about quick fixes or superficial goals. Instead, we focus on sustainable, long-term changes that reflect the love and wisdom of God. At Temple In Motion, we believe that true wellness is about more than just physical appearance; it’s about living a life that is fully aligned with God’s purpose for you.
Thank you for being here. We are honored to be a part of your journey toward a healthier, more vibrant life, all while glorifying God in everything you do.
My Story
Temple In Motion didn’t start from a napkin sketch or a sudden idea. It’s been a lifetime in the making—a journey shaped by experiences, challenges, and opportunities that have molded me and fueled my desire to help others. My name is Jayden Holman, and this is my story.
Growing up in a Christian home, I was blessed to know the Gospel from a young age. But despite this, my walk with God wasn’t always genuine. I knew all the right things to say and do, but my heart wasn’t truly committed. I was often caught between two worlds—putting on a face of Christianity in some situations while chasing after the world in others. I sought approval, tried to fit in, and believed that material things would bring me happiness.
One of the constants in my life was baseball. It wasn’t just a sport; it was a passion that shaped much of who I was. I was fortunate enough to play throughout college, and it was during these years that my love for fitness deepened. I realized that how I performed on the field was directly related to how I prepared and took care of my body off the field. This understanding led me to pursue a degree in exercise science, with the hope of using my knowledge and experience to help others lead healthier lives.
However, my journey took an unexpected turn when I broke my back, abruptly ending my baseball career earlier than I had ever imagined. The injury led to surgery, and while the physical pain was challenging, it was the mental and emotional toll that truly tested me. Losing the ability to play the sport I loved was devastating, and the long, grueling recovery process only made things worse. For months, I struggled with feelings of worthlessness and dependency, needing my parents’ assistance just to get through each day.
But as I look back, I can see that this painful experience was a blessing in disguise. My plans for my life were dramatically altered, but the personal growth that came from this season was far beyond anything I could have anticipated. This experience deepened my desire to help others, leading me to become a personal trainer, nutrition, and lifestyle coach.
Yet, even as I pursued this path, something still felt off. My life began to spiral out of control. I was drifting further from God, becoming someone I never wanted to be. My walk with Christ was practically non-existent. I wasn’t going to church, I was addicted to pornography, obsessed with material things, and constantly seeking approval from others. My idols were running my life. I worked out not to be healthy, but to impress others. Video games became an escape that was damaging my marriage. My mindset at work was toxic—I was irritable, unhappy, and always on the verge of a mental breakdown.
How Temple In motion Started
Then, it all came crashing down. Anxiety began to overwhelm me in ways I had never experienced before. It wasn’t just a fleeting feeling; it was an intense, all-consuming force that lasted for months. The anxiety attacks were terrifying. I couldn’t eat, couldn’t think, couldn’t function. I lost 15 pounds in a single week because I was too nauseous to eat, and for months, I had to force myself to take in food. Every morning, I woke up feeling nauseous, my mind stuck in a relentless cycle of worst-case scenarios and overthinking. My thoughts were in constant overdrive, and I felt like I was losing control of everything.
That season of anxiety was one of the most difficult periods of my life, and while the intensity has lessened, it still rears its head occasionally. Yet, despite the immense pain and struggle, I wouldn’t trade that time for anything. God used those months of darkness to expose the brokenness in my life and to bring me back to Him. It was through this experience that God took my life and turned it around completely. I no longer desired the empty promises of the world; all I needed was Jesus. And just like the story of the Prodigal Son, I found Him waiting for me with open arms.
Through His grace, my life is now fully dependent on Him. God opened my eyes to my true purpose and helped me understand why everything else I pursued had failed. The missing link was doing it all for Christ, not for the world. And this is where Temple In Motion was born—a mission to help others live healthier lives while growing closer in their walk with Christ, all shaped by God's use of my own experiences. Temple In Motion exists today because of God’s goodness, turning difficult experiences into blessings that have drawn me nearer to Him. My mission is to help others steward their bodies well and glorify God in the process. Everything I do now is for His glory, and I’m honored to share this journey with you.