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"Dear Present Me, From Future Me" is a visualization exercise designed to help you think long-term and set intentional, meaningful goals. Follow the steps below to write your letter and create a tangible reminder of your aspirations. Afterward, your letter will be generated into a printable document for you to keep and reference as you work toward achieving your dreams.
Step 1: Visualize Your Future Self
Take a moment for deep visualization. Picture the future version of you—the accomplished, healthier, and more fulfilled self you want to become. See this version of you thriving, having reached the goals you set, and living a life full of purpose. Let that powerful image fill your mind and guide you.
Step 2: Connect with Your Future Self
Now, reflect on the wisdom and insights your future self would share with you right now. What advice would they offer to the person just beginning the journey? What lessons, encouragement, and motivation would they pass along to help you navigate challenges? Consider the things they’ve learned and the accomplishments they’ve unlocked.
Step 3: Write Your Letter
Using the form below, type out a letter from your future, accomplished self to your present self. Let this letter serve not just as a reminder of where you want to be, but as a powerful tool for motivation, strategy, and direction on your path toward your goals.
Once you've written your letter, print it out and keep it in a place where you’ll see it daily. Let it remind you of your potential and motivate you to stay on course every day.
Check out some Examples below
