_edited.png){kind=small}
"Dear Present Me, From Future Me" is a form of visualization designed to help you think long-term and establish stronger goals. Follow the steps below to write your letter in the fields provided below. Your letter will then be generated into a printable document for you to keep and use as a powerful reminder of your aspirations and the path you're on towards achieving them.
Step 1. Visualize Your Future Self:
Begin by imagining your future self—healthier, transformed, and accomplished. Picture yourself achieving your goals and embodying the person you aspire to be.
Step 2: Write a Letter from the Future:
Once you've envisioned your future self, write a letter below from that version of you to your present self. Offer advice, encouragement, and motivation based on the wisdom and experiences of your future self.
Step 3: Bridge the Gap Between Present and Future:
This writing exercise serves as a bridge between your present and future. It's a way to inspire yourself and motivate yourself with a long-term vision of what you can become.
Step 4: Reflect, Write, and Visualize:
Take this opportunity to reflect on your aspirations, write your letter, and visualize your future reality. Let this process be a source of strength and encouragement as you navigate your journey towards your goals.
Example
